If your gut or bowel isn’t feeling well, it can chip away at your quality of life. Some common contributors include:

*Constipation

*Irritable Bowel Syndrome

*Abdominal Wall Hernia

*Abdominal surgical adhesions

*Accidental Stool or Gas Leakage

*Hemorrhoids

*Diarrhea

In the absence of disease, some simple factors influence bowel function. Diet, hydration and exercise are the easy factors to change. Pelvic floor muscle length, strength and baseline tension are tricky to assess and modify without pelvic floor Physical Therapy.